To become the YOU you want to be -
The journey is yours.
Take your first step today,
To a healthier, happier YOU.

People matter to me. I love to see people thrive and do well and I love how unique and wonderful we all are. Sometimes, we all get stuck and find life hard. My passion in life is to see people restored, to be more who they want to be.

I think my gift is to enable people to find themselves, to find a way through darkness and hurt. Nothing is too big or too small that it cannot be overcome.

I am always kind, empathetic and supportive and I build on trust in a warm and gentle manner. I believe in treating people with acceptance and respect as this is how we deserve to be treated. As a person of faith, I believe that we all need hope and I want to see hope come back into each of my clients' lives, however that looks for them.

It is a privilege to be entrusted with people's lives and the challenges that they face, and it is a joy when a person comes through their journey and feels stronger and more in control than they did before.

Just to Talk.

Sometimes, we just need to talk. There may not be a big thing to sort or an obstacle to move. but there is still a desire to talk things over, to work matters out and to feel more at peace. This is a place to sit, to talk and to process.

Children and Young People.

Is your child finding life difficult? Have you noticed a change in them? Then maybe talking to a trained counsellor will help. Are you a young person who feels misunderstood, anxious or just needing to talk about issues that you find hard to come to terms with? Maybe counselling is for you.

Stuck in life.

Do you feel you have become stuck in life? That your life should have gone a different direction? That you don't know how to move forward? Maybe talking it through with a trained counsellor will help you?

Too Many Choices.

Are you overwhelmed by what faces you? Do you have choices that are just too hard to make? Are you anxious of doing the wrong thing? Then maybe talking these choices through with a trained counsellor is just right for you.

Change in circumstances.

Has there been a major change or disruption in your life? Have your children left home? Has there been a relationship change that has rocked you to the core? Have there been circumstances out of your control that have forced unwanted change on you? Maybe talking it through with a trained counsellor will help you to find a way through this.

Health and Mental Health.

Do you have a health condition that makes you feel trapped and sad? Do you have mental health conditions that make life hard and you do not know how to go forward? Counselling maybe right for you..

Anxiety.

Have you experienced panic attacks recently? Do you find you are too anxious to leave the house or enter certain situations? Do you feel anxiety is controlling your life and you are missing out on what you want to do? Maybe a trained counsellor could help.

Depression.

Do you find that your moods are hard to navigate? Is their a weight pressing down on you that you can't seem to get rid of? Do you find it hard to get out of bed and face the simplest tasks some days? Talking it through with a trained counsellor could help.

Bereavement and grief.

Have you suffered a loss recently that you cannot come to terms with? Have you lost somebody dear to you? Have you left a life behind that will not stay in the past? Are you grieving for a promise not realised or a life that has not materialised? All of these could be grief and you could be experiencing bereavement. Whatever your loss is, talking about it will help. Contact me and we can arrange a time to talk.

Bereavement and Grief of a Baby or small child?

If you have lost a child - no matter how old - the grief is intensified and you will be wondering how you can carry on and live in the shadow of such loss. You may be grieving through a loss of a child, or a baby through Miscarriage, Still birth, Neo natal death or SIDS. If you would like to talk this through or find help navigating the path ahead, then contact me.

Trauma and Shame

Have you experienced something traumatic that has changed you? Do you struggle to move on from this? Do you find your thoughts and dreams are tangled in the trauma still? Do you find you are triggered regularly to bring all the feelings back? Is the shame you feel becoming just too much? Talk to me, a trained counsellor to find a way through this.

Addictive Behaviours

Do you have a habit you cannot kick that is getting you down? Are you finding it hard to cope with life because the habit has control of you? Counselling can help you, so contact me and we can find a time to talk.

Anger.

Do you find anger hard to control? Are you nervous about certain situations as you know this will trigger the anger within you? Do you want to be more in control of this emotion? Would you like to find the root of anger in you? Contact me, a trained counselor to arrange a time to chat.

Regret and Sorrow.

Is there a huge regret in your life? Does this regret make you sad? Do you find you have deep sorrow over something that has or hasn't happened? Talk it over with me, a trained counsellor, to find a way through it.

Identity.

Have you lost sight of who you are? Do you struggle to know how you fit in or where you belong? Do you feel lost or broken and no longer the person you once were or the person you would want to be? Counselling could be just right for you so contact me if you would like to chat it through.

Numbness and lack of feeling.

Have you cut yourself off from all emotion and feeling? Do you find feelings hard to connect with? Do you feel numb and not part of what is going on about you? Come and talk to me about it to find a way to be who you want to be.

Bitterness.

Do you feel bitter about where you are now? Do you wish things had turned out differently? Do you find yourself always looking backwards so that all joy is being sucked out of your life? If you do, come and talk to me, a trained counsellor, to find a way of life you are happier in.

Relationship Issues.

Do you have a broken relationship? Do you find yourself in the middle of toxic relationships? Are you struggling with relationships you have? Friends? Families? Partners? Talking this through with a trained counsellor would help you. Contact me so we can make an appointment to meet.

Worthlessness.

Do you feel worthless? Do you feel you have no right to a good life? Do you think you get what you deserve? If you do, contact me. We can work on you becoming who you would like to be.

Guilt.

Are you held back by guilt? Is there something that you cannot shake off and the guilt is too much? Do you want to put guilt behind you and move on? If guilt is holding you back, then contact me and we can arrange a time to talk.

Phobias

Are you gripped in the hold of a phobia? Does it seem to influence everything you do? Do you find you are fearful of just doing life? Come and talk about it and rebalance your life, so that the power from the phobia is lessoned or disappears altogether .

Intrusive Thoughts and Impulsive Actions

Are you trapped by thoughts, rituals and habits? Do you find yourself living within a set of rules that you have set for yourself to keep you safe? Is your life anxious and and scary? Come and talk to help make life more manageable again.

Students

Are you a student training to become a Therapist yourself? Or are you a student finding life particularly tough at the moment. I love working with students and I charge a special rate of £25 for each session. If you want to become more authentically you, and feel you'd like a little help to do so, then please get in touch.

You may be looking for a counsellor because of anxiety, or a feeling of not being able to cope, a feeling of being misunderstood or that you are losing yourself. You may be suffering from past trauma or from bereavement or loss. You may not know if there is anything the matter, but you just want to talk things through. There are many reasons to see a counsellor but whatever has drawn you to this page matters, because it matters to you. You want to get past whatever is blocking you from moving forwards to a better place.

I am a qualified, integrative counsellor, who can incorporate skills from other many therapies. This means I take from different therapeutic approaches and tailor them to your needs. I am also person centred, which means my therapy is all about you and your needs. I also believe in a holistic approach looking at mind, body and spirit whatever that looks like to you.

Whatever you bring, you will be heard, respected, supported and encouraged to come to a place of restoration and health.

I offer a safe place, someone to trust, where you will not be judged, but will be encouraged to flourish and grow.

I work Face to Face in Cambourne, Remote Counselling Online or Walk and Talk Therapy out in the open.

Face To Face Therapy - 50 minutes - £50

In Person Therapy in my Therapy Space in Cambourne.

Online via Zoom - 50 minutes - £50

Online using the platform Zoom.

Walk & Talk Therapy - 50 minutes - £50

Start from My Therapy Rooms in Cambourne and walk in the countryside, whilst talking.

Intake Session -

A 15 minute session in person or online so we can meet each other for an informal chat. There is no charge for this service.

Concessions

There are some spaces available for those who are on lower incomes, students or trainee counsellors. Ask about these if you think you qualify.

I came for counselling after experiencing trauma. Becky quickly made me feel at ease and let me talk in my own time. She made it easy to talk about the big stuff as she listened so carefully to the small stuff. This was not my first counselling but it was the right counselling for me at this moment.
A - Face to Face - 2022

Thank you for allowing me to relax and be myself.
E - Face to Face - 2022

I feel I'm on the brink of the rest of my life. A year ago, I couldn't see me at this point. Thank you for believing in me when I couldn't.
E - online - 2023

I started Counselling following an unexpected passing that I struggled to come to terms with. Not only has it supported me to navigate the ongoing grieving process, but it has created a safe space for me to work on me. Sometimes you get into the habit of saying you are ok when you are not. Counselling has taught me that is ok to not be ok.. This is an ongoing journey for me but I'm glad I have started. At the end of the day, we are all trying to figure out this journey called life.
S - online - 2022

Thank you Becky for all your patience and listening ear. Thank you for the encouragement and being able to help steady the gap whilst working through the hard things and bringing insight into dealing with areas like shame and difficult relationship tensions. Thank you for being consistent and creating the space to allow me to externally process and express things that I felt challenging.
E - online - 2024

Lower Cambourne, Cambridge, England, United Kingdom

+44-7485156561 - Counselling with Becky
bjcounsellingservices91@protonmail.com
Monday - 09.00 - 18.00 Tuesday - 09.00 - 18.00 Wednesday - 09.00 - 18.00 Thursday - 14.00 - 18.00 Friday - 9.00 - 13.00

I should get back to you within 24 hours. If you do not hear from me, please check your spam folder to ensure the message has not got lost.

To become the YOU you want to be -The journey is yours.Take your first step today,To a healthier, happier YOU.

About Me

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